Mental health tools with soul.
Beautifully designed printables created by a psychotherapist to support self-expression, emotional healing, and neurodivergent brains.
25% OFF
⋆
25% OFF ⋆
Hi, I’m Kat.
I’m a psychotherapist, AuDHD, creative, and someone who believes that by exploring our inner creativity - we can make sense of this weird, often wonky, and sometimes wonderful human experience.
I create printable therapy tools to help you explore your thoughts, process emotions, and reconnect with yourself—whether you're working through something big, navigating neurodivergence, or just love a good journal prompt.
My goal? To help you navigate this chaotic world with more self-trust, humor, and creative expression.
Where to Start?
📌 Want guided journaling & self-reflection tools?
📌 Prefer deep-dive reads on creativity & mental wellness?
📌 Want a free resource to get started? (Grab the Free Jungian Junk Journal)
📌 Psst... Etsy’s still home to a few treasures I haven’t migrated yet. [Go have a nosey!
🛍 Shop by Vibe
Where’s your heart tugging today?
-
Shadow Work + Archetypes
Explore your inner edges with depth, honesty, and a splash of myth. -
Therapy Poster Prints
Art that speaks fluent therapist. Perfect for your office or soul corner. -
Mental Health Toolkits
Ready-to-go printable bundles for overwhelm, burnout, or emotional SOS.
-
Kids Therapy Printables
Gentle, playful tools to help children express and regulate emotions. -
Narrative Therapy Decks
Card decks that help you become the hero of your own healing tale.
-
Neurodivergent Tools
Supportive resources for ADHD, autism, PDA, and beautifully wired brains. -
Affirmation + Wellness
No toxic positivity here—just thoughtful words to anchor and uplift. -
Mindful doodles, expressive prompts, and introspective art therapy pages.
🔥 What’s Popular Right Now

Carl Jung said the psyche speaks in symbols — which is basically psychologist for ‘your brain loves art.’ Around here, we mix mental health with creativity like paint on a palette. Because sometimes your shadow just needs a doodle, not a diagnosis. And honestly? Making stuff helps.

Therapy Tools, Tried and Loved ❤️
The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves.
— Carl Jung
I’ve worn more masks than I can count—some sparkly, some stitched together from other people’s expectations. For years, I didn’t even know I was masking. I just knew I felt like an outsider in my own life.
When I discovered I was neurodivergent, everything clicked. But it wasn’t until I stumbled across Jungian psychology—and his idea of the Persona—that I truly began to understand the performance I’d been living. And why I’d been so drawn to people like David Bowie, who turned shifting identity into art.
This is a story about archetypes, unmasking, and finding yourself in the parts you were taught to hide.