Mental health tools with soul.
Beautifully designed printables created by a psychotherapist to support self-expression, emotional healing, and neurodivergent brains.
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25% OFF ⋆
Hi, I’m Kat.
I’m a psychotherapist, AuDHD, creative, and someone who believes that by exploring our inner creativity - we can make sense of this weird, often wonky, and sometimes wonderful human experience.
I create printable therapy tools to help you explore your thoughts, process emotions, and reconnect with yourself—whether you're working through something big, navigating neurodivergence, or just love a good journal prompt.
My goal? To help you navigate this chaotic world with more self-trust, humor, and creative expression.
Where to Start?
📌 Want guided journaling & self-reflection tools?
📌 Prefer deep-dive reads on creativity & mental wellness?
 
📌 Want a free resource to get started? (Grab the Free Jungian Junk Journal)
📌 Psst... Etsy’s still home to a few treasures I haven’t migrated yet. [Go have a nosey!
🛍 Shop by Vibe
Where’s your heart tugging today?
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Shadow Work + Archetypes
Explore your inner edges with depth, honesty, and a splash of myth. - 
      
        
      
      
Therapy Poster Prints
Art that speaks fluent therapist. Perfect for your office or soul corner. - 
      
        
      
      
Mental Health Toolkits
Ready-to-go printable bundles for overwhelm, burnout, or emotional SOS. 
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Kids Therapy Printables
Gentle, playful tools to help children express and regulate emotions. - 
      
        
      
      
Narrative Therapy Decks
Card decks that help you become the hero of your own healing tale. 
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Neurodivergent Tools
Supportive resources for ADHD, autism, PDA, and beautifully wired brains. - 
      
        
      
      
Affirmation + Wellness
No toxic positivity here—just thoughtful words to anchor and uplift. - 
      
        
      
      
Mindful doodles, expressive prompts, and introspective art therapy pages.
 
🔥 What’s Popular Right Now
        
        
      
    
    Carl Jung said the psyche speaks in symbols — which is basically psychologist for ‘your brain loves art.’ Around here, we mix mental health with creativity like paint on a palette. Because sometimes your shadow just needs a doodle, not a diagnosis. And honestly? Making stuff helps.
        
        
      
    
    Therapy Tools, Tried and Loved ❤️
The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves.
— Carl Jung

